One to One Soul Coaching

Lauren offers exclusive one-on-one mentorship, coaching, and ceremonies tailored specifically for women in a secure and intimate environment. With over a decade of expertise in personal development, leadership management, and both personal and corporate growth, Lauren ensures a transformative experience.

During the private ceremony, which lasts a minimum of two hours, we delve deep into your psyche, bringing to light your current concerns or aspirations with heightened awareness. We explore opportunities for solutions, expansion, and any barriers hindering your journey toward unlocking your full potential.

All emotions are embraced and welcomed within this safe space, allowing for authentic unraveling and expression.

Following this exploration, you’ll have the opportunity to engage in a private conscious connected breathwork ceremony guided by the fully certified facilitator, Lauren. The power of intentional breathing serves as a profound self-healing tool, aiding in the dissolution of emotional barriers and awakening the essence within. Through this process, stagnant energies and unresolved emotions, whether stemming from ancestral trauma or present life circumstances, are gently released. As we journey through the mystical realms facilitated by the breath, euphoric states and altered consciousness may be experienced, leading to a profound sense of harmony and balance within the physical and emotional realms. This recalibration often unveils insightful revelations, offering gifts of transformation and growth.

Two shamanic plant medicines enhance the ceremony: Hape, available in various forms, offers a range of benefits, from promoting sleep and joy to releasing stagnant energy and negative emotions, fostering mental clarity, and deepening heart connection. Similarly, Sananga, historically used by tribal warriors for enhanced focus and clarity, aligns and opens chakras, especially the third eye and crown, facilitating energy flow and amplifying visualization and spiritual insight.

Reiki, channeled by Lauren as a conduit for the Holy Spirit, is a gentle yet powerful technique that directs life force energy through the body’s energy centers, or chakras, promoting healing, stress reduction, intuitive awakening, self-awareness, and emotional release, fostering self-confidence and courage.

The ceremony concludes with an ice bath, an opportunity to master the breath and cleanse energetic debris with water infused with essential oils and salts. Cold water therapy offers numerous benefits, including improved metabolism, reduced inflammation, muscle recovery, enhanced sleep quality and energy levels, increased focus, and bolstered immune response, while also fostering mental resilience and presence.

The investment for this comprehensive ceremony is £150, with donations accepted starting from £60, ensuring accessibility to all for recalibration, realignment, and self-discovery. A £50 deposit secures booking.

 

Two shamanic plant medicines enhance the ceremony: Hape, available in various forms, offers a range of benefits, from promoting sleep and joy to releasing stagnant energy and negative emotions, fostering mental clarity, and deepening heart connection. Similarly, Sananga, historically used by tribal warriors for enhanced focus and clarity, aligns and opens chakras, especially the third eye and crown, facilitating energy flow and amplifying visualization and spiritual insight.

Reiki, channeled by Lauren as a conduit for the Holy Spirit, is a gentle yet powerful technique that directs life force energy through the body’s energy centers, or chakras, promoting healing, stress reduction, intuitive awakening, self-awareness, and emotional release, fostering self-confidence and courage.

The ceremony concludes with an ice bath, an opportunity to master the breath and cleanse energetic debris with water infused with essential oils and salts. Cold water therapy offers numerous benefits, including improved metabolism, reduced inflammation, muscle recovery, enhanced sleep quality and energy levels, increased focus, and bolstered immune response, while also fostering mental resilience and presence.

The investment for this comprehensive ceremony is £150, with donations accepted starting from £60, ensuring accessibility to all for recalibration, realignment, and self-discovery. A £50 deposit secures booking.